Rachel Kaplan: Emotional Potty Training for Grown-Ups
Quick Show Notes
In this episode, JP and Rachel discuss:
- The relationship between wellbeing and happiness
- How business owners can be addicted to success
- How to attend to yourself so you can be a whole and useful person
- “It’s about loving the parts of you that you always that were unlovable.” — Rachel Kaplan
Key Takeaways:
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Key Takeaways:
- When business owners continue to strive for success they neglect their health, family and relationships
- No number of accolades will someone feel worthy if you are hating yourself.
- Healing begins with getting curious with yourself
Connect with Rachel Kaplan
- Website: http://rachelkaplantherapy.com/
- Email: rachel@rachelkaplantherapy.com
- Show: http://healingfeelingshitshow.com/