Rachel Kaplan: Emotional Potty Training for Grown-Ups

Quick Show Notes

In this episode, JP and Rachel discuss:

  • The relationship between wellbeing and happiness
  • How business owners can be addicted to success
  • How to attend to yourself so you can be a whole and useful person  
  • “It’s about loving the parts of you that you always that were unlovable.” — Rachel Kaplan

Key Takeaways:

  • Key Takeaways:

    • When business owners continue to strive for success they neglect their health, family and relationships
    • No number of accolades will someone feel worthy if you are hating yourself.
    • Healing begins with getting curious with yourself  

Connect with you host, JP: